Konjac Cake

Konjac Cake

Difficulty:☆☆☆☆☆

Konjac cake is a low-calorie, gluten-free dessert. It uses erythritol to replace white sugar, offering a light, moist texture with a cocoa aroma, making it especially suitable for people looking to lose fat. It is rich in dietary fiber and protein, which creates a strong sense of fullness. Production has some difficulty, requiring whipped egg whites and attention to folding techniques, but the total time is only about half an hour, making it a quick and healthy baking choice.

Guilinggao (Coney Jelly)

Guilinggao (Coney Jelly)

Difficulty:★★☆☆☆ 129 kcal

Guilinggao is a Cantonese-style traditional dessert. The texture is tender and silky with a slightly bitter then sweet taste, often served as a summer cold dessert. Guilinggao can clear heat, dispel dampness, and nourish yin to improve complexions, making it a nutritious and healthy snack. The method is simple; beginners can easily master it. It only requires preparation, mixing, and heating, with about two hours of refrigeration time before serving.

Buffalo Butter Hot Pot Base

Buffalo Butter Hot Pot Base

Difficulty:★★★★★ 585 kcal

This Chongqing Hot Pot base uses a large amount of beef tallow as its foundation, blending fried chili paste and various spices. The resulting base is numbingly spicy, mellow, and aromatic-near., which is the soul of boiling and dipping ingredients like tripe and duck intestines. Beef tallow and lard provide rich energy, while chili and peppercorn warm the body and drive appetite. However, the fat content is high, so consumption should be moderate. The cooking process requires precise control of oil temperature and stirring heat; it poses a certain challenge for beginners. It takes about 1 hour from preparation to completion.