
Fried Pork with Water Bamboo Shoots
Cuisine: Chinese
Fried Pork with Water Bamboo Shoots is a quick jiaobai stir-fried pork: crisp-tender water bamboo (jiaobai) and velveted lean pork tossed in hot oil with a light cornstarch slurry and a pinch of chicken essence. Slice the shoots on the bias so they stay crunchy, and cook the pork just to opaque before combining.
At a glance
Time: about 25 min · 2–3 servings · Difficulty: easy · ≈ 360 kcal per serving
Fried Pork with Water Bamboo Shoots is a quick jiaobai stir-fried pork: crisp-tender water bamboo (jiaobai) and velveted lean pork tossed in hot oil with a light cornstarch slurry and a pinch of chicken essence. Slice the shoots on the bias so they stay crunchy, and cook the pork just to opaque before combining. High heat and a roomy wok keep the vegetables from steaming.
2 / 5
★★☆☆☆
515 kcal
Ingredients
- Water bamboo shoots (Jiaobai)
- Lean meat
- Cornstarch (Starch)
- Cooking oil
- Chicken essence (MSG)
- Ginger
- Garlic
- Cooking wine
- Salt
Steps
Preparation
- Slice the water bamboo shoots, about 0.5 cm thick.
- Slice the lean meat into strips, approximately 0.3-0.5 cm thick. Marinate with cooking wine, starch, salt, and water.
- Slice the ginger and mince the garlic.
Cooking
- Bring water to a boil in a wok/skillet. Add the water bamboo shoots and cook for 60-90 seconds, then drain.
- Heat another 15 ml of oil in a wok/skillet. Add the lean meat and stir-fry repeatedly for 60 seconds, then remove.
- Heat another 15 ml of oil in a wok/skillet. Add the ginger and garlic and stir-fry for 30 seconds. Add the water bamboo shoots and stir-fry for another 30 seconds.
- Add the lean meat and stir-fry for 60 seconds. Add 20 ml of water, salt, and chicken essence, then stir-fry for 60 seconds and serve/serve.
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Notes
Fried Pork with Water Bamboo Shoots is a quick, home-style dish. The texture is fresh, tender, and crisp, with a savory flavor, characteristic of Jiangnan home cooking. Water bamboo is rich in fiber and various vitamins; paired with lean meat, it provides balanced nutrition. Difficulty is medium; beginners can master it with a little practice. Estimated cooking time is about 20 minutes.
Estimated Difficulty: ★★☆
Estimated Calories: 515 kcal
Category: Fried Pork with Water Bamboo Shoots
Calculations/Portioning:
Per serving:
- Water bamboo: 2 pieces
- Lean meat: 100 g
- Cornstarch: 15 g
- Cooking oil: 30 ml
- Chicken essence: 5 g
- Ginger: 1 slice
- Garlic: 1 clove
- Cooking wine: 5 ml
- Salt: 2 g
- For the last step, you can consider adding oyster sauce or light soy sauce to color the dish instead of salt.
Time and temperature
Velveting pork: 10–15 min rest · stir-fry: high heat 4–6 min total
Nutrition
360 kcal · Protein 24 g · Fat 22 g · Carbs 14 g
1 serving (estimate)
Substitutes
- Water bamboo / jiaobai → asparagus or fresh bamboo shoots
- Lean pork → chicken thigh strips
- Chicken essence → pinch of salt + white pepper
- Cornstarch → potato starch
Storage
1 day refrigerated. Reheat hard and fast in a pan. Freezing softens jiaobai—skip if you care about crunch.
FAQ
- What is jiaobai?
- Water bamboo shoot, a mild crunchy vegetable. Jiaobai stir-fried pork hinges on that snap.
- Pork still pink?
- Give it 30 more seconds on high heat. Fried Pork with Water Bamboo Shoots should not stew.
- Bland sauce?
- Light seasoning is normal; finish with sesame oil or a dash of soy if you want more salt.
- Can I use canned bamboo?
- Rinse well; texture differs from fresh jiaobai but works in a pinch.