New recipes

Sunnyside-up Egg in the Microwave

Sunnyside-up Egg in the Microwave

Difficulty:★★☆☆☆ 113 kcal

The Sun Egg is a home-style breakfast made quickly in a microwave. The texture is tender and smooth, with solidified egg whites and a slightly runny yolk; it belongs to a typical quick-eat dish. Eggs are rich in high-quality protein and various vitamins, making them easy to digest and absorb. The method is very simple and friendly for beginners. Using a controlled-heat microwave only takes 3 minutes to complete, while an uncontrolled-heat microwave also only requires several minutes of repeated heating.

Zibo BBQ

Zibo BBQ

Difficulty:★★★★☆ 650 kcal

This is a specialty BBQ from Zibo, Shandong. The unique way of eating it involves wrapping meat and green onions in small pancakes. The blend of meat aroma, sauce aroma, and onion aroma creates a rich texture. Pork belly is rich in high-quality protein and fat, while green onions provide dietary fiber; paired with small pancakes, it helps quickly replenish energy. This dish requires skill in controlling the charcoal heat and the broiling technique, making it slightly challenging for beginners, and takes about 40 minutes to complete.

Red Braised Fish Head (Hong Shao Yu Tou)

Red Braised Fish Head (Hong Shao Yu Tou)

Difficulty:★★★★☆ 333 kcal

Red Braised Fish Head is a classic home-cooked dish. It is rich in collagen, the meat is tender, and the sauce is salty, fresh, and mildly spicy, making it very appetizing. Fish heads are rich in high-quality protein, lecithin, and unsaturated fatty acids, which are beneficial for nourishing the skin and brain. Due to the need to handle raw fish and chop bones, the difficulty is slightly higher, and it is not recommended for complete beginners to operate alone. The entire process (including marinating) takes about 2–2.5 hours.

Grilled Fish

Grilled Fish

Difficulty:★★★★☆ 2152 kcal

This Sichuan-style Grilled Fish is numbing, spicy, fresh, and fragrant. The meat is crispy on the outside and tender on the inside, and the side dishes soak up the sauce making them especially tasty with rice. Grass carp is rich in high-quality protein, pairing well with a variety of vegetables for a balanced nutritional intake. Although the process looks complicated, following the instructions makes it manageable, suitable for beginners wanting to challenge a main course. Preparation to serving takes about an hour.