Sauerkraut and Fish Salad

Sauerkraut and Fish Salad

Sauerkraut and Fish Salad is smoked haddock rye kraut salad: boiled egg, toasted rye, sauerkraut and smoked haddock mixed with a honey-oil dressing. You can also dress with sour cream. Serve cool as a hearty lunch plate.

At a glance

Time: about 20 min · 2 plates · Difficulty: easy · ≈ 320 kcal

Sauerkraut and Fish Salad is smoked haddock rye kraut salad: boiled egg, toasted rye, sauerkraut and smoked haddock mixed with a honey-oil dressing. You can also dress with sour cream. Serve cool as a hearty lunch plate.

Ingredients

  • 200g Sauerkraut
  • 100g Smoked Haddock
  • 1 Egg
  • 2 sliced Rye Bread
  • 200g Oil
  • Drizzle Honey
  • Pinch Salt

Steps

  1. 1.Boil eggs and toast bread slices.
  2. mix together salad dressing. NB! you can serve this salad with sour cream dressing. It would be different but still very delicious
  3. Mix together sauerkraut, sliced egg, fish and bread pieces. Serve

Rate this recipe

Time and temperature

Boil eggs · toast rye · mix dressing · toss and serve

Nutrition

320 kcal · Protein 18 g · Fat 18 g · Carbs 18 g

1 plate (estimate)

Substitutes

  • Smoked haddock → smoked mackerel
  • Rye bread → sourdough croutons
  • Honey → maple syrup
  • Oil dressing → sour cream dressing

Storage

Fridge 1 day. Keep toasted bread separate if you want crunch later.

FAQ

Rinse the sauerkraut?
Lightly if very salty; Sauerkraut and Fish Salad needs some tang left.
Sour cream instead of oil?
Yes—smoked haddock rye kraut salad is delicious with a sour cream dressing too.
Fish too dry?
Flake gently and add a spoon of dressing so Sauerkraut and Fish Salad stays moist.
Make ahead?
Mix kraut, egg and fish early; add bread just before serving.