Guilin Eighteen Stuffed Delicacies

Guilin Eighteen Stuffed Delicacies

Difficulty:★★★☆☆ 468 kcal

Guilin's traditional series of stuffed dishes packs seasoned fillings such as pork and shrimp paste into more than a dozen hollow ingredients—green peppers, bitter melon, river snails, eggplant and more—then pan-fries or braises them. Each dish has its own flavor: fresh, fragrant and juicy, soft or springy, with a rich local home-style character. The fillings provide quality protein, and paired with various vegetables the dish is rich in vitamins and dietary fiber, making it fairly balanced. Filling each piece and controlling the heat takes some patience, but the logic is simple and even novice cooks can try it. Expect about 1.5 hours in total.

Oven-Baked Basque Cheesecake

Oven-Baked Basque Cheesecake

Difficulty:★★☆☆☆ 266 kcal

Basque cheesecake is a dessert with a rich, dense texture, a crisp, caramelized crust, and a moist interior. It is a classic flavor from the Basque region of Spain. The main ingredients are cream cheese and eggs, which are rich in high-quality protein and calcium. The making process is very simple and easy for beginners to handle. The time from prep to oven is only about 30 minutes, but it is recommended to refrigerate overnight before eating, with a total time of approximately 8 hours or more.

Indian Masala Chai

Indian Masala Chai

Difficulty:★★☆☆☆ 135 kcal

Indian Masala Chai is a home-style drink full of exotic charm. Made by brewing black tea, milk, and various spices, it features a rich, smooth texture with the warm, spicy notes of ginger, cardamom, and cinnamon intertwined. Milk provides high-quality protein and calcium, while the spices help warm the body, drive away cold, and promote digestion. The production process is simple and intuitive, beginner-friendly, taking only about 10 minutes from preparation to the first sip.