Pan-Seared/off-the-Coal Mutton Chops

Pan-Seared/off-the-Coal Mutton Chops

Difficulty:★★★★☆ 1850 kcal

A dish that is crispy on the outside and tender on the inside with a rich fragrance. The mutton is first stewed with spices and then pan-seared to a golden crust. The flavor is rich and not greasy, making it an ideal "hard dish" for both daily dining and entertaining guests. Mutton is rich in high-quality protein as well as minerals like iron and zinc, helping to warm the blood and boost Qi. The preparation steps are a bit lengthy, but anyone can master them by following the process; using a pressure cooker takes about 1 hour in total, while a regular pot takes about 1.5 hours.

Shaking Oil Eel Strips

Shaking Oil Eel Strips

Difficulty:★★★☆☆ 556 kcal

This is a classic Jiangsu, Zhejiang, and Shanghai home-cooking dish. The eel strips are tender and smooth, the garlic aroma is rich, and the sauce is slightly sweet. After pouring the hot pork lard over it, the fragrance overflows, making it very appetizing. Eel is rich in high-quality protein and DHA, making it nutritious. This dish requires some skill in knife work and heat control; the difficulty is moderate, and beginners may need a little practice. From prep to serving, it takes about 40 minutes.