Pan-Seared Argentine Red Shrimp
A savory and tempting seafood quick dish. The cooked Argentine red shrimp has tender white meat, a rich and sweet flavor, and crispy shrimp shells. Rich in trace elements like iodine, phosphorus, and astaxanthin, which help boost immunity, protect the heart, and lower cholesterol. Moderate difficulty; it requires grasping the heat and turning techniques, but the steps are clear, so beginners can succeed by following the instructions. The entire process takes approximately 20 minutes.
Beetroot Soup (Borscht)
Crispy fried fish with ginger and fermented soybeans (trey chien chuon)
Dominica mastiff bread
Spaghetti Bolognese
Spaghetti bolognese is a simple, quick home-style Western dish with a rich sauce and firm pasta, perfect for busy days. Minced meat and onion combined with ready-made pasta sauce quickly provide protein and carbohydrates, and the onion adds dietary fiber. It's very beginner-friendly, needing only simple chopping and frying; once practiced you can have it on the table in 15 minutes, more satisfying than instant noodles.
Brown Stew Chicken
Omurice (Japanese omelette rice)
Cold leftover rice fries fluffier. With hot rice, cook a bit longer to drive off moisture.
Spicy Wok / Malatang Hot Pot
A home-style Sichuan dish with a rich, spicy flavor, combining vegetables, meat, and soy products. The dish is satisfyingly spicy and texturally rich. The combination of meat and vegetables provides high-quality protein and a variety of vitamins for a nutritionally balanced meal. The steps are clear and require mastering blanching and stir-frying heat control, posing a slight challenge for beginners. Total cooking time is approximately 30 minutes.
Mazariner – Scandinavian Almond Tartlets
Dried Anchovy Soy Sauce Pork Ribs
This is a popular dim sum style dish found in Cantonese tea houses. The flavor is umami-rich and rich, and the ribs are tender and easily detached from the bone. Ribs provide high-quality protein and calcium, while fermented dried anchovies add flavor and aid in absorption. The process involves soaking, marinating, and careful steaming, which poses a slight challenge for beginners, but the steps are clear and easy to follow. Preparation to serving takes about 1 hour. The leftover sauce is extremely delicious used to mix with rice or noodles.
