Air Fryer Toasted Bread

Air Fryer Toasted Bread

Difficulty:★☆☆☆☆ 254 kcal

Air fryer toasted bread is a minimalist and fast-to-make staple. It is crispy on the outside and soft on the inside with a pure wheat aroma, making it especially suitable for fat-loss periods. It is rich in dietary fiber and plant protein, providing a relatively long-lasting feeling of fullness. There are no barriers to making it; simply placing the bread slices in the air fryer is enough. It is extremely friendly towards beginners, and from preparation to completion, it takes only about five minutes.

Coffee Coconut Milk Pudding

Coffee Coconut Milk Pudding

Difficulty:★★★★☆ 162 kcal

This dessert blends the richness of coffee with the sweetness of coconut milk. The texture is creamy and delicate, with rich layers. The heavy cream and coconut juice provide quality fats and plant nutrients, making it satisfying to eat. The method is very beginner-friendly; you only need to mix and heat without complex skills. It is easy to succeed on the first try. Actual operation time is about 1 hour (excluding refrigeration), so relax and wait for about 4 hours in total.