Black Pepper Beef Strips

Black Pepper Beef Strips

Difficulty:★★★★☆ 216 kcal

Black Pepper Beef Strips is a popular home-style stir-fry. With its rich black pepper flavor, tender beef strips paired with sweet and crunchy onions and colorful peppers, it offers a perfect balance between meat and vegetables, and is palatable for everyone. The beef is rich in high-quality protein and iron, while the peppers and onions supplement various vitamins. This dish is very beginner-friendly, and from prep to serving, it can usually be completed within an hour.

The Perfect Boiled Egg

The Perfect Boiled Egg

Difficulty:★★☆☆☆ 86 kcal

This is a hard-boiled egg prepared using the Riddle Cycle Boiling method developed by scientists. The yolk is creamy and delicate, while the egg white is evenly set with distinct texture layers. It retains more nutrients, with 23% higher polyphenol content than traditional boiling methods, and is rich in protein. The difficulty of making this is high; it requires precise temperature control and repeated transfers, with an estimated preparation time of about 35 minutes.

Stir-Fried Chicken Liver

Stir-Fried Chicken Liver

Difficulty:★★★☆☆ 760 kcal

This stir-fried chicken liver has a rich garlic aroma and a tender, smooth texture with a hint of smoky cumin. It is a classic home-style dish. Chicken liver is rich in iron, vitamin A, and high-quality protein, which helps nourish the blood and improve eyesight. When cooking, you need to master the technique of blanching to remove the fishy smell; this is slightly challenging for beginners. From preparation to serving, it takes about forty minutes.