Shanghai-Style Borscht

Shanghai-Style Borscht (罗宋汤)

Cuisine: Chinese

A Shanghai-style homestyle soup adapted in Shanghai from Russian beet borscht.

Difficulty

4 / 5

★★★★☆

Advanced
Estimated Calories

2006 kcal

Ingredients

  • Vegetable stock (the trio of parsley, carrot and onion)
  • Beef stock (stock cubes can be used instead)
  • Beef (brisket or oxtail)
  • Tomato (tomato paste, canned tomatoes)

Steps

Prep

  1. Cut the onion, carrot and parsley into 1 cm dice.
  2. Cut the red sausage and potatoes into 2 cm chunks.
  3. Remove the cabbage core and tear the leaves by hand into 2 cm pieces.
  4. Season the beef with 3 g salt and 3 g black pepper and marinate for 5 minutes.

Searing

  1. Heat a frying pan and add vegetable oil.
  2. Sear the beef until the surface is golden brown (it can still be raw inside, but don't burn it), then remove and set aside.

Cooking stage 1 (first hour)

  1. Heat a soup pot and add olive oil, diced onion, diced carrot and diced parsley.
  2. Stir-fry until the onion turns translucent, then add the tomato paste and canned tomatoes.
  3. Add the beef and diced potatoes and stir well.
  4. Add water to cover the ingredients and cook over medium heat for 1 hour.

Cooking stage 2 (last half hour)

  1. Open the pot, add the cabbage and red sausage, and stir well.
  2. Cook over medium heat for half an hour.
  3. Uncover, add the remaining 15 g salt, mix well and serve.

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Notes

A Shanghai-style homestyle soup adapted in Shanghai from Russian beet borscht. Tomato and beef lead the flavor, which is sweet-sour, rich and savory. It's packed with quality protein, lycopene and a range of vitamins for balanced nutrition. It's simple to make and beginner-friendly, taking about 2–3 hours in total.

Estimated difficulty: ★★★★
Estimated calories: 2006 kcal

Calculation:
Per batch:

  • Beef stock 500 mL
  • Beef 250 g (brisket or oxtail)
  • Canned tomatoes 2 cans (fresh tomatoes work, but with less flavor)
  • Tomato paste 5 g (for extra tomato flavor)
  • Potatoes 400 g
  • Onion 100 g
  • Carrot 100 g
  • Parsley 100 g
  • Cabbage 200 g
  • Red sausage 100 - 200 g
  • Olive oil 5 mL (olive oil is for cooking the vegetables; vegetable oil can be used instead)
  • Vegetable oil 5 mL (vegetable oil is for searing the beef; olive oil can't replace it)
  • Salt 18 g
  • Black pepper 3 g
  • Try not to substitute fresh tomatoes; canned tomatoes plus tomato paste give more flavor
  • Carrot, onion, parsley and beef are essential; everything else can be mixed and matched freely