
French Fries (Air Fryer)
Cuisine: Chinese
Cook French Fries (Air Fryer) in a Air fryer: a staple dish with bag of frozen pre-cooked fries.
Difficulty
2 / 5
★★☆☆☆
Estimated Calories
1132 kcal
Ingredients
- 1 bag of frozen pre-cooked fries (McCain recommended)
- 1 air fryer (if you like them crispy, avoid off-brands)
- Note: the method may vary with different cooking tools; only the air fryer method is covered here.
Steps
Open the fries
- When opening a large bag of pre-cooked fries, keep the opening small; this greatly reduces frost forming on the fries during long storage.
Preheat the air fryer
- Plug it in and preheat at 200℃ for 5 minutes.
- Preheating ensures the basket is already at cooking temperature when the food goes in.
- Note: take the fries out of the freezer only after preheating; don't let them soften before frying.
Fry
- Put the fries into the air fryer, 200℃ for 20 minutes.
- When taking out the fries, note that pre-cooked fries are already oiled, so use tongs to handle them.
- At 5-10 minutes, pull out the basket and shake it so the fries heat evenly and don't stick together.
Crisping (optional)
- At 10-15 minutes, pull out the basket and spray a layer of oil over about 2/3 of the surface of the now-dry fries.
Remove & plate
- If you like crispy fries, shake the basket around (dance with it!) after taking it out so air passes over the fries, then plate; if you like them soft, plate directly. Even better with dipping sauces or drizzled sauce.
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Notes
French fries are crispy outside and soft inside, golden and salty, a hugely popular fast-food snack. Potatoes provide carbohydrates and fiber, but fried or air-fried they are fairly high in calories. With pre-cooked fries and an air fryer, it is simple and beginners can do it easily. From preheating to serving it takes about 25 minutes.
Estimated difficulty: ★★
Estimated calories: 1132 kcal
Category: french fries
Quantities:
- As a main dish, 400 g per person per meal (pre-cooked weight)
- As a snack, 1/4 of the main-dish amount ± 50 g per person per meal
Using the above, calculate the amount you need (based on, among other things, your usual appetite, mood and pre-meal exercise).
- Ketchup, mayonnaise, honey mustard, garlic soy sauce... the path to leveling up your fries lies in exploring sauces and sauce combinations.