Meat and Egg Rice Bowl (Ròu Dàn Gài Fàn)
Cuisine: Chinese
This dish is rich in savory sauce flavor and has a balanced salty-sweet taste.
2 / 5
★★☆☆☆
1822 kcal
Ingredients
- Rice
- Eggs
- Ground meat (minced pork)
- Dark Soy Sauce
- Light Soy Sauce
- Vinegar
- Scallion Oil (optional)
- Scallions
- Oil
- Sugar
Steps
- Cook the rice. Typically use the measuring cup that comes with the rice bag; one cup of rice is 240g.
- Add 30ml of oil to a wok or pan.
- Add the ground meat and pan-fry over medium heat until browned on both sides.
- Crack the eggs into the pan (do not scramble them) and cover the pot with the lid.
- Prepare a sauce in a bowl. In the bowl, mix the corresponding amounts of dark soy sauce, light soy sauce, vinegar, sugar, and scallion oil.
- Remove the lid from the pot and pour the sauce mixture into the pan. Let it bubble and simmer for three minutes.
- Turn off the heat, then scoop the meat and egg mixture onto a bed of hot rice.
- Safety check, time to enjoy the rice bowl.
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Notes
This dish is rich in savory sauce flavor and has a balanced salty-sweet taste. The meat is savory and crispy, while the egg is tender. Served over hot rice, it is very satisfying and represents a fast, easy home-cooked meal. It is rich in high-quality protein and essential amino acids, allowing for a quick energy boost. The method is simple and straightforward, making it easy even for beginners; from prepping ingredients to plating takes only about fifteen minutes.
Est. Cooking Difficulty: ★★☆
Est. Calories: 1822 kcal
Calculations:
One serving is for one person. For multiple people, scale proportionally, but consider pan capacity.
One Serving:
- Rice: 240g
- Eggs: 4
- Ground meat: 300g
- Dark Soy Sauce: 10ml
- Light Soy Sauce: 25ml
- Vinegar: 20ml
- Scallion Oil (optional): 10g
- Scallions: 10g
- Oil: 30ml
- Sugar: 15g
- If you like it sweeter, you can add 10g sugar.
- Please make sure to turn off the gas stove after cooking to avoid safety hazards.