Silky Scrambled Eggs
Cuisine: Chinese
Milk is what defines Silky Scrambled Eggs, a home vegetable dish.
Difficulty
1 / 5
★☆☆☆☆
Estimated Calories
391 kcal
Ingredients
- Eggs (ideally pasteurized eggs)
- Milk
Steps
- Beat the eggs with the milk and 5 ml of cooking oil until smooth; set aside
- Heat a frying pan over high heat for about 30 s, then add 5 ml of cooking oil
- Heat for 30 s, turn to low heat and pour in the beaten eggs
- Let them sit in the pan for 5 seconds, then slowly push the egg from the edges toward the center with a spatula
- Stir until the eggs are mostly set, turn off the heat and plate
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Notes
Silky scrambled eggs are a classic home-style dish, tender and smooth with a rich egg flavor and a light milky note. Eggs are rich in quality protein and many vitamins, nutritious and easy to absorb. The method is very friendly, beginners can master it easily, and it takes only about 5 minutes from prep to plate, ideal for a quick energy boost on busy days.
Estimated difficulty: ★
Estimated calories: 391 kcal
Group: silky scrambled eggs
Calculation:
Per serving:
- Eggs 4
- Milk 30ml
- Cooking oil 10ml
- At the end you can season with black pepper or salt to taste.
References
- [Sweetheart Kitchen](http://sweetheartkitchen.com/recipes/scrambled-egg/)