Tomato and Tofu Soup
Cuisine: Chinese
A light and delicious homemade soup that is fresh, sour, and appetizing.
Difficulty
2 / 5
★★☆☆☆
Estimated Calories
242 kcal
Ingredients
- 1 Tomato
- 1 Egg
- 100 g Tofu
- 5 ml Cooking Oil
- 2 g Salt
- 5 g Starch
- 2g Chicken Essence
- 0.5 Green Onion
- 1 Ginger Slice
- 350 ml Boiling Water
Steps
- Dice the tomatoes, beat the egg and mix well, and cut the tofu into blocks for later use
- Heat oil in a pot, add ginger slices and stir-fry for 5 seconds. Then add the diced tomatoes and stir-fry for 30 seconds
- Add boiling water to the pot. When the water boils, add the beaten egg liquid and tofu blocks
- Once the soup boils again, add the starch slurry and stir in one direction for 2 turns
- Add chicken essence, salt, and chopped green onion. Remove from heat after 30 seconds
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Notes
A light and delicious homemade soup that is fresh, sour, and appetizing. Tomatoes are rich in Vitamin C and lycopene. Paired with eggs and tofu, they provide high-quality protein, making for a nutritious, well-balanced meal that is easy to absorb. The method is simple, involving cutting, stir-frying, and boiling. Beginners can easily master this dish, which takes about 15 minutes from preparation to serving.
Estimated Difficulty: ★★
Estimated Calories: 242 kcal
Category: Tomato and Tofu Soup
Calculations per serving:
- 1 Tomato
- 1 Egg
- 100 g Tofu
- 5 ml Cooking Oil
- 2 g Salt
- 5 g Starch
- 2 g Chicken Essence
- 0.5 Green Onion
- 1 Ginger Slice
- 350 ml Boiling Water
If you find issues with the instructions or have suggestions for improvement while following this guide,