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Rich, spicy and bouncy, this is a common home-style dish that goes great with rice. Chicken feet are rich in collagen, said to nourish the skin and strengthen tendons and bones. You need to clip the nails first, and whole feet must also be deboned, which is a bit challenging for beginners, but you'll succeed if you follow the steps patiently. From blanching through slow simmering to the final stir-fry takes about 45 minutes.
Quantities: - As a main dish, 400 g per person per meal (pre-cooked weight) - As a snack, 1/4 of the main-dish amount ± 50 g per person per meal
Crispy on the outside and tender on the inside, with a rich scallion aroma, salty umami, and a slight spicy kick. It is a classic home-style dish. The tofu is rich in plant protein and calcium; paired with green peppers and scallion stalks, it balances nutrition. The difficulty is moderate; you need to control the low-heat slow-frying. Beginners can succeed by following the steps patiently. The whole process takes about 30 minutes.
