Microwave Cake

Microwave Cake

Difficulty:★☆☆☆☆ 308 kcal

This is a microwave-friendly quick cake. The texture is soft, sweet, and fragrant; it's a family dessert that anyone with zero skills can easily handle. Based on eggs and flour, paired with butter for energy and rich aroma, sugar quickly replenishes physical strength. Adding nuts or fruit increases dietary fiber and vitamins. It requires very few materials and can be completed in just 1 minute using high-power microwave heating. From prep to taste, it's the fastest at 2 minutes; beginners can finish in about 20 minutes.

Oven-Baked Basque Cheesecake

Oven-Baked Basque Cheesecake

Difficulty:★★☆☆☆ 266 kcal

Basque cheesecake is a dessert with a rich, dense texture, a crisp, caramelized crust, and a moist interior. It is a classic flavor from the Basque region of Spain. The main ingredients are cream cheese and eggs, which are rich in high-quality protein and calcium. The making process is very simple and easy for beginners to handle. The time from prep to oven is only about 30 minutes, but it is recommended to refrigerate overnight before eating, with a total time of approximately 8 hours or more.

Teriyaki Chicken Thigh Rice Bowl

Teriyaki Chicken Thigh Rice Bowl

Difficulty:★★★★☆ 1670 kcal

Teriyaki Chicken Thigh Rice is a delicious, slightly sweet and savory meal. The thighs, seared until crispy and infused with a rich sauce, offer a silky, tender meat texture. Chicken meat is rich in high-quality protein, and paired with broccoli and carrots, it adds dietary fiber and vitamins. While the preparation requires a bit of deboning technique, it is overall not complex, and beginners can succeed by following the steps. From prep to serving, it takes about 30 minutes to get on the table.